Tai Chi is a relaxing, gentle form of exercise that promotes health and longevity and is suitable for people of all ages, abilities, and backgrounds. Tai Chi builds strength through soft movement, helping to reduce pain, increase flexibility, and lift your spirits. Wear comfortable clothing, flat enclosed shoes and bring a refillable water bottle.
At the end of the session, join a member of the Wagga Wagga Art Gallery curatorial team on a fun and informative guided tour of Mei Zhao: Remapping Erased Landscapes exhibition.
NOTE: Please check-in with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal, or respiratory problems/ conditions.
Date & Time:
Mar 13, 2025 1:30PM - 2:30PM
Tickets:
Free entry l Bookings essential
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Wagga Wagga Art Gallery
Morrow Street
Wagga Wagga NSW 2650