Staying active and maintaining physical fitness is crucial at any stage of life, but it becomes especially important as we age. For old(er) adults looking for a fun, engaging, and effective way to stay fit, weightlifting just might be the perfect solution.
NOTE: Please check-in with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal, or respiratory problems/ conditions.
Date & Time:
Mar 4, 2025 9:00AM - 10:00AM
Tickets:
$10 l Bookings essential
Book your place now: waggawagga@pcycnsw.org.au or 6921 5873
PCYC Wagga Wagga
11 Fitzhardinge Street
Wagga Wagga NSW 2650